PizzaLover88's Journal, 15 Feb 17

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Water Fast Day 2.5/3
tomorrow I'll check my ketosis

59.3 kg Lost so far: 2.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

35 kcal

Fat: 0.00g | Prot: 0.54g | Carbs: 12.17g. Breakfast: Lemon Juice. more...

1886 kcal

Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Desk Work - 5 hours, Standing - 1 hour, Shopping - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 12 minutes. more...

Losing 11.2 kg a Week

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15 Feb 17 by member: Meadow Mist


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PizzaLover88's Journal, 15 Feb 17

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