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LCHF cukier 83 mg/dl
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93.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2158 kcal
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Fat: 215.20g | Prot: 49.33g | Carbs: 9.43g.
Breakfast: KFD Premium WPC 80, Decomorreno Kakao, Polmlek Delfiko Starco Serek Śmietankowy, Olej Kokosowy, Masło. Lunch: Łowicz Śmietanka Tortowa 36%. Dinner: LCHF Miruna w Śmietanie. more...
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Losing 0.7 kg a Week
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