Weigh In record (no journal entry) for 27 January 2012
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107.0 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1470 kcal
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Fat: 81.50g | Prot: 55.00g | Carbs: 129.00g.
Breakfast: tim hortons mixed berry smoothie medium, Tim hortons sausage breakfast wrap. Lunch: burger king zesty sauce, burger king 4 pc chicken , burger king double cheeseburger. more...
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Losing 0.3 kg a Week
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Ben Lowe's Weight History
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