Weigh In record (no journal entry) for 15 February 2017
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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777 kcal
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Fat: 25.54g | Prot: 15.44g | Carbs: 129.54g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Винегрет. Dinner: Фрутоняня Пюре из Яблок. Snacks/Other: Огурец (с Кожурой), Мексиканская Смесь, Яблоко Зеленое. more...
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Losing 3.0 kg a Week
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