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Stuck on 137 for 3 days, now.
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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662 kcal
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Fat: 10.55g | Prot: 39.28g | Carbs: 106.09g.
Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: Lean Cuisine santa fe. Dinner: whole wheat pasta. Snacks/Other: V8 hot and spicy. more...
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steady weight
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