BabyYin's Journal, 14 Feb 17

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Just plan had some bad for you snacks over the last few days.

157.4 kg Lost so far: 11.3 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

1044 kcal

Fat: 25.59g | Prot: 65.53g | Carbs: 139.50g. Breakfast: Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Dinner: Subway 6" Steak & Cheese. Snacks/Other: Fit & Active Blueberry Nonfat Yogurt, Laughing Cow Creamy Swiss Garlic & Herb, Savoritz Reduced Fat Woven Wheats Baked Crackers. more...

5586 kcal

Exercise: Sleeping - 8 hours, Standing - 6 hours, Sitting - 9 hours, Cooking - 1 hour. more...

Gaining 0.5 kg a Week

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BabyYin's Journal, 14 Feb 17

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BabyYin's Weight History