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SW: 262.1lbs
CW: 252.2lbs
Literally 0.1lbs away from 10lbs total. Lol, bodies are funny like that.
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114.4 kg
Lost so far: 1.7 kg.
Still to go: 53.2 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2017:
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1845 kcal
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Fat: 159.00g | Prot: 85.50g | Carbs: 28.50g.
Breakfast: Ancient Organics Ghee, Nellie's Free Range Eggs (50g), Edelmann's Maple Breakfast Links. Lunch: Knox Gelatine, Ancient Organics Ghee, Sam's Choice Chicken Bone Broth. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, Better Body Foods Organic Extra Virgin Coconut Oil, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Goya Coconut Milk. more...
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Losing 4.0 kg a Week
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