Weigh In record (no journal entry) for 13 February 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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342 kcal
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Fat: 21.05g | Prot: 31.28g | Carbs: 4.09g.
Breakfast: Atkins French Vanilla Shake. Lunch: Alpine Lace Swiss Cheese, Coffee. more...
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Losing 3.2 kg a Week
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owlfeathers's Weight History
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