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ate bunches of salt at Outback
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57.3 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1594 kcal
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Fat: 49.10g | Prot: 64.00g | Carbs: 262.10g.
Breakfast: Honey Nut Scooters, Turkey Sausage Patties. Lunch: Pinto Beans, Sweet Yellow Cornbread Mix. Dinner: Hot-N-Ready Pepperoni Pizza, Spaghetti with Meat Sauce, House Salad (No Dressing), Five Cheese Garlic Bread. Snacks/Other: Kisses, Chocolate Sundae (Medium). more...
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1928 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 11 hours and 50 minutes, Sleeping - 6 hours and 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...
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Gaining 1.3 kg a Week
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