Weigh In record (no journal entry) for 13 February 2017
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61.5 kg
Lost so far: 6.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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551 kcal
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Fat: 36.78g | Prot: 13.63g | Carbs: 35.29g.
Breakfast: Dole Mango Chunks, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee with Milk and Sugar, 4 Grain Hard Boiled Eggs. more...
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Losing 0.6 kg a Week
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Keilin_4's Weight History
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