Weigh In record (no journal entry) for 13 February 2017
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 February 2017:
|
1788 kcal
|
Fat: 62.49g | Prot: 166.91g | Carbs: 140.75g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Протеиновый Коктейль. Lunch: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Fried Beef Liver, Cabbage Salad or Coleslaw with Dressing, Russian Boiled Skinless Chicken Breast, Egg White, Boiled Egg, Banana. Dinner: Victoria Fried Peppers, Herbalife Протеиновый Коктейль, Egg White. Snacks/Other: 2% Fat Milk, Cocoa Powder (Unsweetened), Marshmallows, Sugar, Sweet Chocolate Candies, Coffee (Brewed From Grounds). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almarein's Weight History
|