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emayafer
Journal
12 Feb 17
emayafer's Journal, 12 Feb 17
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Weigh In record (no journal entry) for 12 February 2017
88 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2017:
594 kcal
Fat: 37.64g | Prot: 31.18g | Carbs: 32.64g.
Dinner:
Pechuga de Pollo Empanada.
more...
2430 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
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emayafer's Weight History
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