Weigh In record (no journal entry) for 12 February 2017
|
103.3 kg
Lost so far: 15.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
1584 kcal
|
Fat: 109.54g | Prot: 97.78g | Carbs: 31.95g.
Breakfast: Egg, 365 Cream Cheese. Lunch: Jell-O Sugar Free Strawberry Gelatin, Clover Organic Farms Heavy Whipping Cream, Fatkins Chocolate Chip Granola Bar. Dinner: Trader Joe's Real Mayonnaise, Egg. Snacks/Other: Trader Joe's Real Mayonnaise, Egg, Seapoint Farms Dry Roasted Edamame - Wasabi, Harvest Sun Organic Low Sodium Vegetable Bouillon Cubes. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|