Weigh In record (no journal entry) for 12 February 2017
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119.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2017:
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2717 kcal
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Fat: 128.86g | Prot: 113.24g | Carbs: 274.18g.
Breakfast: Coffee, Fried Egg, Thomas' Original English Muffins, President's Choice 100% Pure Maple Syrup, Challenge Whipped Butter, Trader Joe's Chocolatey Coated Chocolate Chip Dunkers, Nestle Nestle Coffee Creamer Fat Free, Habbersett Scrapple. Lunch: Trader Joe's Chile Relleno, Cousins Subs 7 1/2" Italian Special. Dinner: Healthy Choice Grilled Chicken Marinara with Parmesan, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Baked Winter Type Squash (Fat and Sugar Added in Cooking). Snacks/Other: Activia Black Cherry Yogurt. more...
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Gaining 0.5 kg a Week
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