Nighthood's Journal, 12 Feb 17

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91,5/ 20%/ 9/ 27,3bmi
Ж.м. 18,3,кг (-2,6)

91.5 kg Lost so far: 3.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

2582 kcal

Fat: 122.87g | Prot: 83.89g | Carbs: 282.61g. Breakfast: Каша Пшенная на Молоке, Бутерброд с Сыром. Lunch: Ярмарка Нут Вареный, Бутерброд с Колбасой. Dinner: Сливочное Масло, Обычные Блины, Веселый Молочник Сметана 15%. more...

2373 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Nighthood's Weight History

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Nighthood's Journal, 12 Feb 17

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Nighthood's Weight History