-E-M-'s Journal, 26 Jan 12

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Weigh In record (no journal entry) for 26 January 2012

147.1 kg Lost so far: 13.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2012:

821 kcal

Fat: 18.61g | Prot: 43.85g | Carbs: 121.25g. Breakfast: Total Soy Meal Replacement. Lunch: Total Soy Meal Replacement. Dinner: Sour Cream, Pesto, Rotini. more...

4294 kcal

Exercise: Desk Work - 2 hours, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 26 Jan 12

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-E-M-'s Weight History