Weigh In record (no journal entry) for 12 February 2017
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62 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1029 kcal
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Fat: 34.20g | Prot: 54.05g | Carbs: 119.38g.
Breakfast: Brüggen Copos de Avena, Hacendado Leche de Soja. Lunch: DIA Champiñones Laminados, DIA Queso Tierno, Sojasun Yogur de Chocolate, Hacendado Nidos de Espinacas. more...
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Gaining 0.2 kg a Week
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