Weigh In record (no journal entry) for 11 February 2017
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72.0 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1832 kcal
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Fat: 56.33g | Prot: 35.94g | Carbs: 292.31g.
Breakfast: Coffee with Milk, Tim Hortons Light Plain Cream Cheese, Tim Hortons Sesame Seed Bagel. Lunch: Cadbury Adams Sour Patch Kids, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Dinner: Tim Hortons Double Double (Large), No Name Chicken Strips, Cadbury Adams Sour Patch Kids. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature Valley Crunchy Granola Bars - Peanut Butter. more...
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Gaining 0.9 kg a Week
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darlene0278's Weight History
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