JeffinAurora's Journal, 11 Feb 17

Weigh In record (no journal entry) for 11 February 2017
90.7 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
500 kcal Fat: 30.62g | Prot: 33.13g | Carbs: 25.09g.   Breakfast: Hillshire Farm Turkey Lit'l Smokies, Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Coffee, Mozzarella Cheese (Whole Milk), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Mushroom Pieces and Stems, Kerrygold Aged Cheddar Cheese, Coffee. Dinner: Hillshire Farm Turkey Lit'l Smokies, Coca-Cola Diet Coke. more...
2405 kcal Exercise: Desk Work - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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JeffinAurora's Weight History


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