Weigh In record (no journal entry) for 11 February 2017
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1270 kcal
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Fat: 22.11g | Prot: 31.21g | Carbs: 237.09g.
Lunch: Mrs. Butterworth's Original Syrup, Hungry Jack Complete Buttermilk Pancake and Waffle Mix. Dinner: Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Sunkist Navel Orange, ShopRite Roasted Garlic Hummus, Savoritz Reduced Fat Thin Wheat Crackers, Dole Bananas. more...
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Losing 0.4 kg a Week
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sharee785's Weight History
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