lggdrg's Journal, 11 Feb 17

Time to pay the consequences of my choices last week.
92.3 kg Lost so far: 7.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
1414 kcal Fat: 56.29g | Prot: 45.86g | Carbs: 188.03g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Potatoes, Scrambled Egg (Whole, Cooked), Clover Honey, Coffee, Whole Milk. Dinner: El Monterey Beef & Bean Chimichangas. Snacks/Other: Bananas, Sun-Maid Natural California Raisins. more...
Gaining 0.8 kg a Week

4 Supporters    Support   

Comments 
Get right back on track and that will fall right back off. This I know. :)) 
11 Feb 17 by member: Arabella66

     
 

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lggdrg's Weight History


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