Weigh In record (no journal entry) for 11 February 2017
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61.7 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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935 kcal
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Fat: 52.02g | Prot: 41.95g | Carbs: 73.88g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee with Milk and Sugar, Yogi Green Tea Blueberry Slim Life, Kiwi Fruit, Boiled Egg. Lunch: Dole Frozen Banana. Dinner: Cooked Vegetables, Great Value Boneless Skinless Chicken Breast. more...
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Losing 2.5 kg a Week
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Keilin_4's Weight History
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