Car3mars's Journal, 26 Jan 12

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Weigh In record (no journal entry) for 26 January 2012

84.8 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Poorly.

View Diet Calendar, 26 January 2012:

850 kcal

Fat: 36.07g | Prot: 46.17g | Carbs: 84.94g. Breakfast: Sun Chips, Grapefruit, toast, hard boiled egg. Lunch: sandwich. Dinner: Italian turkey sausage. more...

3279 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Eliptical Machine - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Car3mars's Weight History

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Car3mars's Journal, 26 Jan 12

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Car3mars's Weight History