Weigh In record (no journal entry) for 10 February 2017
|
71.9 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
2668 kcal
|
Fat: 124.20g | Prot: 94.28g | Carbs: 303.53g.
Breakfast: Pumpkin Pie, Cream (Half & Half), Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: O'Brien Potatoes, Heinz Tomato Ketchup, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Herbal Tea (Other Than Chamomile, Brewed), Celestial Seasonings Cinnamon Apple Spice Tea, Water. Dinner: NutriSystem Chicken & Vegetable Stir-Fry, Decaffeinated Tea Unsweetened. Snacks/Other: Pudding, Winchell's Cinnamon Rolls - Glazed, Bigelow Tea Constant Comment Tea, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|