Weigh In record (no journal entry) for 11 February 2017
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1063 kcal
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Fat: 56.41g | Prot: 45.29g | Carbs: 95.12g.
Breakfast: Weich Gekochtes Ei. Lunch: Grüne Paprika, Sauerrahm Dip, Karotten, Kühne Gewürzgurken, Ilmenauer Kochsalami, Eisbergsalat, Bresso Feine Kräuter, Vollkornbrot. Dinner: Tomaten, Gurke (mit Schale), Aldi Gurkenzwerge, Arktis Mozzarella-Sticks. Snacks/Other: Käsekuchen. more...
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2251 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Sitting - 5 hours, Standing - 30 minutes. more...
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Losing 2.1 kg a Week
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Katharina178's Weight History
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