steffrite's Journal, 11 Feb 17

Weigh In record (no journal entry) for 11 February 2017
60 kg Lost so far: 29 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
836 kcal Fat: 24.53g | Prot: 50.96g | Carbs: 97.96g.   Breakfast: Gingembre, Café, Jus de Citron. Lunch: Noix, Whaou! Crêpes Chocolat, St Mamet Poires Williams, Carrefour Couscous au Poulet et Petits Légumes. Dinner: Poulet, Boudin Noir, Salade Verte, Netto Fromage Blanc 0%, Carrefour Mélange de Légumes Pour Couscous, Riz Blanc (à Longs Grains , Cuit). more...
Losing 0.5 kg a Week

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steffrite's Weight History


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