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spent the week out of town trying not to eat really bad, at the end of the day I think I meal to meal choices where not horrible even though I did allow myself snacks at night which I would not eat normally.
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101.3 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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