Weigh In record (no journal entry) for 10 February 2017
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85.1 kg
Lost so far: 6.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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859 kcal
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Fat: 28.32g | Prot: 31.22g | Carbs: 114.42g.
Dinner: Morrisons Fresh Ideas Chicken & Chorizo Paella. Snacks/Other: McVitie's Hobnobs, White Bread, Philadelphia Cream Cheese, Tea with Milk, Tea with Milk. more...
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Losing 1.9 kg a Week
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