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blizzard curled up with a book a few arm weights
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88.8 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1134 kcal
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Fat: 68.50g | Prot: 95.15g | Carbs: 30.13g.
Breakfast: Coffee with Cream, Coffee with Cream, Goats Cheese (Soft), Spinach, Denny's Scrambled Eggs. Lunch: Light Tuna Fish (Drained Solids In Oil, Canned). Dinner: Vegetable Tempura, Miso Soup. Snacks/Other: Fried Floured or Breaded Soft Shell Crab. more...
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steady weight
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owlfeathers's Weight History
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