Weigh In record (no journal entry) for 10 February 2017
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42.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2118 kcal
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Fat: 71.00g | Prot: 55.60g | Carbs: 319.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Neese's Liver Pudding, Borden Fat Free Single Cheese Slices, Sunbeam Old Fashioned Bread. Dinner: Sweet Tea (Medium), McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.5 kg a Week
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LTHOMP56's Weight History
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