Weigh In record (no journal entry) for 10 February 2017
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54.2 kg
Lost so far: 1.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1676 kcal
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Fat: 26.67g | Prot: 41.61g | Carbs: 198.22g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Beer. more...
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Losing 2.5 kg a Week
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baggins12's Weight History
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