bearhugs62's Journal, 26 Jan 12

ens of period
85.8 kg Lost so far: 0.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2012:
553 kcal Fat: 17.01g | Prot: 8.54g | Carbs: 91.34g.   Breakfast: No Calorie Sweetener Packets, 0% Fat Free Milk, Water, No Calorie Sweetener Packets, Green Tea, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Water, Glazed French Doughnuts (Crullers). more...
2091 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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bearhugs62's Weight History


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