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LCHF
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94 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1896 kcal
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Fat: 182.87g | Prot: 47.04g | Carbs: 15.40g.
Breakfast: Mlekovita Masło Klarowane, Jajko na Twardo, Morliny Boczek Wędzony. Lunch: Sottile Gusto Mascarpone. Dinner: Olej Kokosowy, Światowid Ser Morski. more...
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steady weight
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