Weigh In record (no journal entry) for 09 February 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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2957 kcal
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Fat: 127.98g | Prot: 130.20g | Carbs: 333.85g.
Breakfast: Oroweat Original Oatnut Bread, Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Butter or Sugar Cookie, No Name Mixed Vegetables, White Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Round Table Pizza King Arthur Supreme Pizza (Large). Snacks/Other: Brita Filtered Water, Vita Coco 100% Pure Coconut Water (11.1 oz), Salada White Tea, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Jamba Juice PB & Banana Protein Smoothie (Small), Cream (Half & Half), Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle). more...
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Gaining 10.2 kg a Week
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