Weigh In record (no journal entry) for 09 February 2017
|
134.9 kg
Lost so far: 1.2 kg.
Still to go: 46.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 February 2017:
|
1020 kcal
|
Fat: 71.50g | Prot: 34.00g | Carbs: 61.00g.
Breakfast: Coca-Cola Vanilla Coke Zero (Can), Ready Pac Bistro Chef Salad. Lunch: Wawa Colombian Coffee w/ Cream and Sugar, Smartfood White Cheddar Cheese Popcorn, Ready Pac Bistro Turkey & Bacon Cobb Salad. Snacks/Other: Utz Salt 'n Vinegar Flavored Potato Chips (Package). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AGrayOne's Weight History
|