Weigh In record (no journal entry) for 09 February 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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758 kcal
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Fat: 37.81g | Prot: 36.28g | Carbs: 72.07g.
Breakfast: Plain Pancakes, Coffee with Cream. Lunch: Blue Cheese, Tomato Soup, Tomato Soup, Bottled Water Unsweetened. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Meat Loaf Made with Beef. more...
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steady weight
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owlfeathers's Weight History
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