Aimeejune's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

78.0 kg Lost so far: 10.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

1231 kcal

Fat: 25.65g | Prot: 48.95g | Carbs: 214.74g. Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Kellogg's Special K Protein Shake - Strawberry. Dinner: Cream Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, La Costena Green Pickled Sliced Jalapeno Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: Mountain Dew Mountain Dew (24 oz), Monster Beverage Java Monster Loca Moca. more...

2350 kcal

Exercise: Housework - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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Aimeejune's Weight History

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Aimeejune's Journal, 08 Feb 17

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Aimeejune's Weight History