Weigh In record (no journal entry) for 08 February 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2017:
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1557 kcal
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Fat: 89.28g | Prot: 45.88g | Carbs: 143.01g.
Breakfast: Twinings Cold Brewed Iced Tea, Toasted White Bread, Unsalted Butter Stick, Coffee, Johnsonville Sausage Patty. Lunch: Coffee, Peanut Butter Sandwich. Dinner: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese, Burger King Diet Coke (Small). Snacks/Other: Unsalted Butter Stick, White Bread, Lay's Wavy Original Potato Chips, Cougar Gold Sharp White Cheddar Cheese. more...
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2650 kcal
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Exercise:
Studying - 2 hours and 30 minutes, Grocery Shopping - 15 minutes, Driving - 30 minutes, Showering - 15 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 9 hours and 15 minutes, Resting - 9 hours and 15 minutes, Housework - 30 minutes. more...
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Losing 5.1 kg a Week
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JeffinAurora's Weight History
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