Weigh In record (no journal entry) for 04 February 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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3509 kcal
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Fat: 158.41g | Prot: 150.61g | Carbs: 371.17g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Cream (Half & Half), El Monterey Supreme Egg & Sausage Breakfast Burrito, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Starbucks Strawberries & Creme Frappuccino Blended Creme (Venti), Chamomile Tea, Chunky Style Turkey Noodle Soup. Dinner: Glaceau Vitamin Water Zero Squeezed Lemonade, Round Table Pizza Cheese Pizza (Large). Snacks/Other: Lucerne Thin Sliced Medium Cheddar Cheese, American Cheese, Safeway Select Renaissance Grain Bread, Tuna Salad, Cocoaalicious Belgian Chocolatr. more...
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Gaining 7.0 kg a Week
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