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getting into rythm of the work of losing must pay attention glad my husband understands
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88.8 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1552 kcal
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Fat: 68.47g | Prot: 89.81g | Carbs: 143.90g.
Breakfast: Provolone Cheese, Egg, Coffee with Cream. Lunch: Bottled Water Unsweetened, Roast Beef Sandwich with Cheese. Dinner: French Onion Soup, French Onion Soup. Snacks/Other: Plain Yogurt. more...
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Losing 0.3 kg a Week
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 Comments
Green arrows are always good!
08 Feb 17 by member: warrenwinter
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owlfeathers's Weight History
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