Weigh In record (no journal entry) for 08 February 2017
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80.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2017:
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1298 kcal
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Fat: 64.87g | Prot: 68.84g | Carbs: 115.02g.
Breakfast: Reese Pieces, White Chocolate, Banana Bread, Coffee. Lunch: Anco Smoked Gouda Cheese, Cauliflower, Yellow Sweet Peppers, Kale, Newman's Own Olive Oil & Vinegar, Cucumber (with Peel), Unico Kalamata Olives, Unico Stuffed Queen Olives, Skotidakis Feta Cheese. Dinner: Radish, Cucumber (with Peel), President's Choice Edamame, Pickled Beets, Sticky Rice. Snacks/Other: No Name Farmer's Marble Cheese, Prosciutto, Dairyland 1% Cottage Cheese. more...
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2383 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Housework - 1 hour, Desk Work - 7 hours. more...
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Losing 1.9 kg a Week
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Eugenia53's Weight History
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