TryinginTexas's Journal, 07 Feb 17

starting over
99.8 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:
831 kcal Fat: 15.74g | Prot: 35.36g | Carbs: 142.06g.   Breakfast: Chiquita Banana, Gala Apples, Meijer Instant Oatmeal - Sugar Free Apple & Cinnamon. Lunch: Subway Golden Broccoli & Cheese Soup, Subway 6" Sweet Onion Chicken Teriyaki. more...
3346 kcal Exercise: Weight Training (moderate) - 10 minutes, Music playing - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 5 minutes, Driving - 30 minutes, Desk Work - 8 hours. more...
Gaining 0.0 kg a Week

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Comments 
You can do it. Starting over means you never really quit!!!!! You Got This!!!!! 
07 Feb 17 by member: gokona

     
 

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