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LCHF
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94 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2530 kcal
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Fat: 220.19g | Prot: 56.18g | Carbs: 78.41g.
Breakfast: Sottile Gusto Mascarpone, Piątnica Śmietana 30%. Lunch: Biedronka Szynka Konserwowa, Felix Mieszanka Studencka. Dinner: Mandarynki. more...
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Losing 3.5 kg a Week
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