Aarhonda's Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

62.1 kg Lost so far: 13.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

834 kcal

Fat: 30.91g | Prot: 90.64g | Carbs: 50.00g. Breakfast: Lindora Mocha Ready to Drink. Lunch: Wegmans Reduced Fat Mozzarella Cheese Sticks. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: Beef Tip Round (Trimmed to 0" Fat), Lindora Sweet & Salty Peanut Bar, Starbucks Skinny Vanilla Latte (Tall). more...

1807 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Aarhonda's Journal, 06 Feb 17

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Aarhonda's Weight History