Weigh In record (no journal entry) for 07 February 2017
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1031 kcal
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Fat: 53.78g | Prot: 25.31g | Carbs: 112.35g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Виктория Салат Греческий с Сыром. Snacks/Other: Прайм Стар Запеченные Яблоки, Морковь. more...
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Losing 15.4 kg a Week
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