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the same let up on the water
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88.9 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1350 kcal
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Fat: 70.03g | Prot: 124.13g | Carbs: 48.92g.
Breakfast: Coffee with Cream, Atkins French Vanilla Shake. Lunch: Ranch Salad Dressing, Chicken Breast, McDonald's Premium Southwest Salad (without Chicken). Dinner: Kraft Stove Top Stuffing Mix For Turkey, Chicken Breast (Skin Eaten), Chicken Breast (Skin Eaten). Snacks/Other: Aquafina Water (16.9 oz). more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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