Weigh In record (no journal entry) for 06 February 2017
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86.9 kg
Lost so far: 62.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1696 kcal
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Fat: 79.83g | Prot: 67.99g | Carbs: 172.02g.
Lunch: Calzone with Meat and Cheese. Dinner: Kraft Macaroni & Cheese Dinner - Original. more...
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Losing 1.1 kg a Week
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inmsweantitrust's Weight History
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