Weigh In record (no journal entry) for 06 February 2017
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56 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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915 kcal
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Fat: 19.40g | Prot: 45.50g | Carbs: 151.73g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café Instantáneo, La Serenísima Queso Untable Port Salut Light, Grandiet Galletas de Arroz. Lunch: Arroz Yamani, Espinacas Cocidas (Frescas), Arvejas, Brócoli Cocido (Fresco), Apio, Cocinero Aderezo Light, Zanahoria, Tomates. Dinner: Godet Gelatina Light, Orégano, Ajo, Clara de Huevo, Cocinero Aderezo Light, Pepino (Pelado), Rabanito, Tomates, Lechuga. Snacks/Other: Equal Sweet Edulcorante en Polvo, Café Instantáneo, La Serenísima Queso Untable Port Salut Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Ciruela, Manzana Verde. more...
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Losing 0.7 kg a Week
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marielamatina's Weight History
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