Weigh In record (no journal entry) for 05 February 2017
|
68.0 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1573 kcal
|
Fat: 57.80g | Prot: 80.31g | Carbs: 183.30g.
Breakfast: Breakfast Pastry, Noosa Raspberry Yoghurt (8 oz), Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Eileen's Colossal Cookies Monster Oatmeal Cookie, Dr. Pepper Diet Dr. Pepper (Can), Culver's Grilled Chicken Sandwich. Dinner: Baked Winter Type Squash, Carrots, Rold Gold Classic Style Tiny Twists Pretzels, Peanut Butter, Bruegger's Garden Veggie Light Cream Cheese, Pears, Oil Popped White Popcorn. Snacks/Other: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Reddi-wip Extra Creamy Whipped Cream, Hard-Boiled Egg. more...
|
|
1756 kcal
|
Exercise:
Jillian level 3 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickidoodle's Weight History
|