Weigh In record (no journal entry) for 05 February 2017
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2691 kcal
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Fat: 89.10g | Prot: 105.27g | Carbs: 293.19g.
Breakfast: Simply To Go Peanut Butter and Jelly Sandwich, Vitafusion Omega 3 Gummy Vitamins, Boar's Head Black Forest Deli Ham, Kraft American Cheese Slice, Egg, Toasted White Bread, Coffee, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: Ham and Cheese Sandwich. Dinner: 14" Pepperoni Pizza. Snacks/Other: Southern Comfort Southern Comfort, Boston Pizza Pizza Bread, Honey Mustard Dressing, Tastefully Simple Jalapeno Honey Mustard Protein Pretzels. more...
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Gaining 0.5 kg a Week
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skydiverjim's Weight History
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